The quest for eternal life has captivated humanity for centuries. While science hasn't yet cracked the code for human immortality, nature offers a fascinating example: the immortal jellyfish ( Turritopsis dohrnii).

Sleep, often underestimated, is a cornerstone of a healthy and long life.

Dan Buettner, a leading researcher on longevity, has identified several daily habits from the world's longest-lived populations that can help you live a longer, healthier life

One of the most surprising findings in longevity research is the significant impact of social connections on our health and lifespan.

Living a long and healthy life is a goal many of us strive for. According to geriatric experts, there are seven key habits that can help you achieve this.